I'm a young man, who in my teen years, had a weight problem and a constant case of the "blues", as many teenagers do. I was always tired. I was unable to sleep at night due to anxiety, and then out of sheer exhaustion I'd sleep all day. I had no desire to go to school or work. I only wanted to eat. It seemed to give me some form of comfort. My weight began to climb slowly at first, then it seemed to come all at once. In the year that followed, I had gained over 155 pounds. Needless to say, I had outgrown all my clothes, and not working, I was unable to buy others. I had even given up on my personal appearance. After a year of medications, my mother decided to try something different. In February 1998, I was introduced to a product that changed my life. I began taking Thermo-Lift from Changes International. I was encouraged to drink plenty of water with this supplement. The results were remarkable, my energy level increased, my sleeping patterns improved with Changes Good-Nite, and to combat my depression and keep me thinking more upbeat, I used Sharp Thinking. By March, I lost 30 pounds. By May 1, I lost 85 pounds. By August, I had lost an astounding 114 pounds! My family and friends could not believe the transformation--not only my appearance, but my outlook and attitude on life. I'm working again and have goals. I never changed the type of foods that I was eating; I only used Changes supplements. I'm very grateful to have found something that helped me and I hope by sharing this I will be able to help others.*

Sincerely, Travis Royster Columbus, Georgia

* The testimonials contained herein represent the experience of the individuals at issue but, are not indicative of typical results, which will vary.

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