Changes® Good-Nite™
Melatonin, Valerian and Kava Kava Formula

Deep Sleep & Relaxation with Natural Sleeping Pills. For Insomnia and Anxiety.

A restful night's sleep is just as important as proper nutrition. Sleep deprivation can impact all areas of your life including your ability to work, your body's ability to defend itself, and your maintenance of a positive attitude. Virtually everything you do during the day is affected when your body is deprived of the ability to restore itself during rest.

Good-Nite™ is a formula rich in melatonin, valerian and kava kava. In concert, these herbs naturally promote a restful night's sleep. Produced in the pineal gland, melatonin is instrumental in regulating your body's internal clock to insure normal sleep habits. Researchers have determined that valepotriates are the compounds in valerian that contribute to its calming properties. However, despite valerian's ability to nutritionally promote improved sleep, studies show it does not inhibit R.E.M. phases of sleep.

Good-Nite™ also contains a concentrated combination of herbal extracts including skullcap, chamomile flower, passion flower herb, hops strobile and catnip herb. These herbs are used to complement the benefits of melatonin, valerian and kava kava.

Good-Nite™ is a non-addictive, natural alternative for those who are looking for a gentle way to relax.